surgery

Busting Common Myths About BBL Recovery and Diet

Are you considering a Brazilian Butt Lift (BBL) but feeling hesitant because of all the myths and rumors surrounding recovery and diet? Well, fear no more! In this blog post, we’re busting some common BBL recovery and diet myths that have been circulating on the internet. From debunking claims about sitting restrictions to revealing what foods feed the fat after bbl, we’re here to set the record straight.

You Can Sit Immediately After BBL

sittingOne of the most common myths about BBL recovery is that patients can sit immediately after the surgery. This is not true. Sitting or lying on your back too soon after surgery can damage the newly transferred fat cells and result in complications, such as fat necrosis or death. Patients should avoid sitting or lying on their back for more than two weeks after the procedure and use a special pillow or cushion to sit on their thighs or stand while working.

You Can Eat Whatever You Want After BBL

Another common myth is that you can eat whatever you want after BBL surgery. This is not true either. A healthy diet is crucial for recovery after any surgery. Consider a diet rich in lean protein, vegetables, fruits and whole grains to support healing and maintain the procedure results.

You Can Resume Physical Activity Right After BBL

Many patients believe they can resume regular physical activities immediately after BBL surgery. However, this is not true. You should avoid the strenuous activities for at least four weeks. Strenuous activity can cause the newly transferred fat cells to shift, leading to poor results. Patients should follow their surgeon’s instructions carefully and start with light exercises such as walking before gradually increasing to more intense activities.

BBL Recovery Is Quick

surgeryWhile BBL surgery can provide phenomenal results, recovery takes time and can be uncomfortable. Patients can expect swelling, bruising, and discomfort in the buttocks and the donor site area for several weeks after the surgery. You may also need compression garments to help promote healing and reduce swelling. Taking the necessary time off work and avoiding strenuous activities during recovery is crucial to ensure a smooth and comfortable healing process.

Understanding these truths  behind these common myths about BBL recovery and diet is crucial for patients to attain the best possible results from surgery. Patients should follow their surgeon’s instructions precisely and avoid lying or sitting on their back for at least two weeks, eat a healthy and balanced diet, avoid strenuous activities for at least four weeks, and understand that recovery takes time and patience.

tummy tuck

Top Home Remedies to Reduce Tummy Tuck Scars Ladies Should Try

Ladies, have you recently undergone a tummy tuck procedure and are now battling unsightly scars? Are you still not satisfied with your tummy tuck before and after photos? While it’s totally normal to experience some degree of scarring, that doesn’t mean you can’t take matters into your own hands. Don’t worry – we’ve got you covered. From natural remedies to lifestyle changes, there are plenty of tried-and-true tips for reducing those pesky tummy tuck scars. Continue reading for our top home remedies ladies should try to reduce their tummy tuck scars so they can look and feel their best.

Apples for Your Abs

applesIt’s time to explore the healing power of apples. Yes, you read it right. Apples contain malic acid, which is known for its natural skin-lightening properties. To get the most out of this remedy, mash up a ripe apple into a paste and apply it directly onto your tummy tuck scars. Let it sit for 15 to 20 minutes before rinsing off with lukewarm water. Try this remedy three times a week for the best results. Also, be sure to consume one to two apples daily to get the extra skin-lightening boost.

Aloe Vera Gel – The Nature’s Miracle Worker

Aloe vera gel is a staple in any self-care routine, and with good reason. Not only does this juicy plant soothe skin irritation and inflammation, but it also helps to reduce scarring. To take advantage of its healing effects, simply apply aloe vera gel directly onto your tummy tuck scars. Allow it to sit for 20 minutes before rinsing off with lukewarm water. Be sure to use natural aloe vera gel for the best results. While you’re at it, try drinking a glass of aloe vera juice daily to reap its internal benefits.

Coconut Oil Magic

coconut oil

Coconut oil is another remedy that’s been used for centuries to treat various skin conditions. Thanks to its antibacterial and anti-inflammatory properties, it helps reduce scarring while also moisturizing the skin. As an added bonus, it can even help improve the elasticity of your skin so that you look smoother overall. To put it into action, simply massage a small amount of organic coconut oil on your tummy tuck scars. Leave it on overnight before rinsing it off with warm water the next day. Repeat this process three times a week for the best results.

Vitamin E to the Rescue

vitamin eIf you want to speed up healing and reduce scarring, vitamin E is your go-to nutrient. This powerful antioxidant helps to reduce inflammation while also boosting skin health. To take advantage of its healing properties, try using a vitamin E oil directly onto your tummy tuck scars. Allow it to sit for 20 minutes before rinsing off with warm water and patting it dry. Try this remedy two times a week for maximum benefits.

And, of course, these remedies above will only work if you take care of your skin after the surgery. In fact, the best way to heal and reduce scarring is by keeping your skin hydrated, applying sunscreen whenever you’re going outdoors, and eating a healthy diet. Doing these simple things will help ensure that your tummy tuck before and after photos shine. We hope this article was helpful in guiding you through the home remedies to reduce your tummy tuck scars.